Learn the real risks of cosmetic procedures when you're on blood thinners. Stopping anticoagulants can be more dangerous than continuing them. Find out what's safe, what to avoid, and how to protect yourself from strokes and clots.
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Creatine can falsely raise creatinine levels, leading to misdiagnoses of kidney disease. Learn how to monitor renal function safely if you're taking creatine and kidney medications, and why cystatin C testing is essential.
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Discover the best cosmetic options and techniques for camouflaging vitiligo patches, from long-wear makeup to micropigmentation. Learn what works, what to avoid, and how to get natural-looking coverage.
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Seborrheic dermatitis causes stubborn scalp flaking and greasy scales. Learn how medicated shampoos with ketoconazole, zinc pyrithione, and coal tar can control symptoms long-term-and why rotation is key.
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Learn practical, science-backed lifestyle changes - from sleep and diet to exercise and stress management - that can reduce medication side effects and help you feel better without adding more drugs.
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Herbal and supplement liver toxicity is rising fast, with six common products linked to severe liver damage. Learn which supplements to avoid, how to spot early warning signs, and what to do if you're at risk.
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Type 2 diabetes doesn’t just affect blood sugar-it weakens bones silently. Learn how to protect your skeleton with movement, nutrition, and smart lifestyle choices to prevent fractures and stay strong.
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Heartburn affects up to 80% of pregnant women. Learn which medications - antacids, H2 blockers, and PPIs - are safe to use during pregnancy, what to avoid, and how to manage symptoms naturally.
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CBD can dangerously interact with prescription medications by affecting liver enzymes that break down drugs. Learn which meds are risky, how to spot warning signs, and what steps to take before using CBD.
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Learn practical steps to keep plaque psoriasis calm during hot months-sun protection, moisturising, meds, diet, clothing, and stress tips.
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