Posts by category: Mental Health and Addiction Recovery

Mental Health and Addiction Recovery

Stigma and Opioid Addiction: Breaking the Cycle of Shame

• Posted by: Dorian Lockridge
• Comments: 0

In my recent blog post, "Stigma and Opioid Addiction: Breaking the Cycle of Shame", I discussed the immense impact of stigma on those struggling with opioid addiction. I emphasized the importance of shifting our perspective from one of judgment to one of understanding and empathy. By educating ourselves and raising awareness, we can help to break the cycle of shame associated with addiction. I also highlighted the need for accessible and effective treatment options to support recovery efforts. Together, we can create an environment that fosters hope, healing, and genuine support for those affected by opioid addiction.

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Mental Health and Addiction Recovery

The Role of Mindfulness and Meditation in Recovering from Alcohol Dependence Syndrome

• Posted by: Dorian Lockridge
• Comments: 0

In my latest blog post, I discussed the significant role mindfulness and meditation play in recovering from Alcohol Dependence Syndrome. I explored how these practices help individuals develop self-awareness, manage stress, and break negative thought patterns that can lead to relapse. Furthermore, I shared various meditation techniques and resources that are helpful for those who are in recovery. I also highlighted the growing body of research supporting the effectiveness of mindfulness in treating addiction. Overall, incorporating mindfulness and meditation into one's recovery journey can be a powerful tool for lasting change and improved mental well-being.

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