Childhood Trauma and Depression: The Connection That Follows You Into Adulthood
This article looks at how childhood trauma can leave deep marks that stick around well into adult life, often showing up as depression. You'll learn about the different types of trauma, why childhood experiences matter, and how they mess with our brains and bodies over the years. There are real-world stories and science-backed facts about why some folks struggle more as adults. You'll also find practical tips for handling the effects and starting the path toward recovery. Whether you’ve been through it yourself or know someone who has, this info can help put things into perspective.
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