Author: Andy Murray

18 Jan
Rhodiola and Antidepressants: What You Need to Know About Serotonin Risks

Health and Wellness

Rhodiola and Antidepressants: What You Need to Know About Serotonin Risks

Rhodiola may help with stress and mild depression, but combining it with antidepressants like SSRIs can cause serotonin syndrome-a dangerous, potentially fatal reaction. Learn the risks, signs, and what experts really say.

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17 Jan
Generic Drug Naming Explained: USAN, INN, and How Brand Names Are Chosen

Medications

Generic Drug Naming Explained: USAN, INN, and How Brand Names Are Chosen

Learn how generic drug names like USAN and INN are created to prevent medication errors, why the U.S. uses different names than the rest of the world, and how brand names are chosen to match them.

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16 Jan
Sarcopenia: How Strength Training Slows Age-Related Muscle Loss

Health and Fitness

Sarcopenia: How Strength Training Slows Age-Related Muscle Loss

Sarcopenia is the age-related loss of muscle mass and strength that begins in your 30s and accelerates after 65. Strength training is the most effective way to slow or reverse it - improving mobility, reducing fall risk, and preserving independence.

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15 Jan
Language Barriers and Medication Safety: How to Get Help

Medications

Language Barriers and Medication Safety: How to Get Help

Language barriers lead to dangerous medication errors. Learn how professional interpreters, translated labels, and teach-back methods can prevent harm-and what rights you have to get help.

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14 Jan
Medication Safety in Kidney Disease: How to Avoid Nephrotoxins and Get Dosing Right

Medications

Medication Safety in Kidney Disease: How to Avoid Nephrotoxins and Get Dosing Right

Learn how to safely take medications with kidney disease. Avoid nephrotoxins, understand eGFR-based dosing, and use the latest guidelines to protect your kidneys from preventable harm.

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13 Jan
How to Check Drug Coverage Tiers and Formulary Changes for Senior Medications

Medications

How to Check Drug Coverage Tiers and Formulary Changes for Senior Medications

Learn how to check your Medicare or private insurance drug coverage tiers and spot formulary changes that could spike your medication costs. Essential guide for seniors managing prescriptions.

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12 Jan
Online Reviews: How Patient Experiences Shape Trust in Generic Medications

Medications

Online Reviews: How Patient Experiences Shape Trust in Generic Medications

Online reviews are shaping how patients view generic medications-even when science says they're just as effective. Learn why trust matters more than price, and how patient experiences impact adherence and outcomes.

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11 Jan
How to Check for Drug Interactions at Home Safely

Medications

How to Check for Drug Interactions at Home Safely

Learn how to safely check for drug interactions at home using free, reliable tools. Avoid dangerous combos between prescriptions, OTC meds, and supplements with step-by-step guidance and expert-backed tips.

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10 Jan
Constipation from Medications: How to Manage It Without Stopping Your Prescription

Medications

Constipation from Medications: How to Manage It Without Stopping Your Prescription

Medication-induced constipation affects up to 60% of people on opioids or anticholinergics. Learn how to manage it safely without stopping your prescription using evidence-based laxatives, smart switches, and proactive care.

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9 Jan
Chronic Sinusitis: Managing Allergies, Infections, and When Surgery Might Help

Health and Wellness

Chronic Sinusitis: Managing Allergies, Infections, and When Surgery Might Help

Chronic sinusitis lasts more than 12 weeks and is usually caused by inflammation, not infection. Learn how allergies, nasal polyps, and structural issues trigger it-and what treatments actually work, from saline rinses to biologics and surgery.

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